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Being comfortable on video has become an asset for any business owner. 

But some of us are less comfortable on video than others.

No joke, I used to feel like I was going to throw up whenever I tried to film myself. I’d film take after take until my inner critic caused me so much stomach pain that had to just stop.

Fast Forward to today, if you follow me on Instagram, you’ll see me on video almost every week on Instagram Reels, IG Lives, and stories.

WHAT YOU’LL LEARN IN THIS WORKSHOP

In this workshop, I’m going to share:

• How I went from stomach wrenching anxiety to relaxed and mostly confident on video. 

• A method that lowers camera anxiety within weeks, without ever forcing you to ”just do it” before your nervous system is ready.

• How to integrate evidence based therapy methods for anxiety (including Internal Family Systems) to support you with camera anxiety. (You can use these principles with other anxiety triggers as well.)

Through experiential exercises and live demonstrations, this free 2 hour workshop will teach you how to finally overcome camera anxiety.

Are you ready to show up on video with confidence?

WHAT YOU’LL RECIEVE

• 1.5 hours of live training including experimental exercises to deepen learning.

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DATE

Thursday, May 26 , 10am – 11:30pm Pacific Time

Cost

$15: Attend the workshop live plus Recording

(To receive the recording you’ll need to fill out a short feedback questionnaire that I’ll email to you after the workshop. Otherwise the cost is $50 for just the recording, if you don’t attend live .)

Why do I price it this way?

I want you there live! That’s where the magic happens! I facilitate my workshops with exercises and live coaching. You’ll be glad you came live.

Sign Me Up!